YOUR REIKI TREATMENT | WHAT TO EXPECT

A scheduled telephone consultation will be arranged to discuss areas of the body you would like to focus on and to ensure the space available in your home is suitable for setting up a treatment bed.
You will be given a overview of what to expect on the day of your treatment.
You can opt for hands-on, hands-off, or both during your treatment.
This will also be an opportunity to ask any questions that you might have.

15 minutes will be required before the start of the session to set up your chosen space.
A treatment bed with some pillows and a blanket will be set up for your comfort
Optional essential oil diffuser, candles and alternative mood lighting will also be available for use

You will be invited to lie down fully clothed on the treatment bed: option to rest face up, down or on your side depending on the area(s) of focus. The aim is to rest as comfortably as possible.
We will begin the session will some meditation and breathwork to help you enter a place of calm and stillness.
Depending on what you would prefer and with your consent, I will lightly place my hands on or hover just above your body. My hands will always just hover above the chest, and pelvic regions.
Soothing and meditative music will be played to in the background to help you enter a place of cam and stillness.

There is no definitive measure of what you will, could or might experience during or after the treatment.
Here are some common physical experiences that you might encounter: warm or cold sensations; tingling sensations; pulsating sensations; emotional release; light or floating sensations; heaviness or pressure; pulling or pushing sensations.
Visual experiences might include: seeing colours; your third eye; images and people that are personal to you; animal forms.
You might experience hearing different sounds.
You might experience an emotional release.
Some people may not feel anything during the treatment but one might notice some subtle to obvious changes, physically, emotionally, mentally or spiritually.
Most people experience a deep sense of calm, warmth, or peaceful stillness.
The experience and impact is an individual and personal one.

I will gently bring you back into the space.
You will slowly sit up when you are read.
We will end the treatment with a few conscious breaths and some gentle movement to reconnect with the body and return to the present moment.
You might also wish to set an intention.
10-15mins will be required at the end of the treatment to pack up all equipment.

We would set a time for when you would like to receive Reiki. All you will need to do is find a quiet space and either lie down or stay seated, close your eyes and relax.