Through controlled and mindful movement, the benefits of Pilates make it an ideal practice for rehabilitation, enhancing athletic performance, and overall physical strength, fitness and wellbeing.

PILATES | 50 MINS
HOME VISIT

PILATES | 50 MINS
HOME VISIT

1:1 | BLOCK BOOKING
5 x 50 MINS

Fees subject to requirements.
Joseph Pilates
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Pond Cottages London SE21 7LE 07308 943208