REFORMER PILATES | DULWICH COLLEGE SPORTS CLUB | SE21

Join Rose for a Reformer Pilates session to feel stronger, more mobile, and flexible. 

Maintain a consistent practice to improve posture, reduce back pain, recover from injury and enhance long-term physical and mental wellbeing. 

Leave feeling calmer, more aligned and balanced. 

Receive personalised guidance in attentive classes of only 4-6 clients

Perfect for clients new to Reformer Pilates, recovering from injury, or returning after a break. An excellent choice if you would like to fine-tune your technique or incorporate the practice to complement existing sport-specific training.

Dedicate 2 or 3 hrs to self-care, combining offerings to meet your needs

Reiki is a gentle, restorative energy treatment that supports your physical, emotional, and mental well-being. It is a safe, non-invasive, and soothing energy treatment that helps your body and mind to pause, reset, and return to yourself - bringing emotional balance and inner peace.